What is the actual price of ‘happiness’?

IT was 2.30 in the morning when I jumped into a red jeep heading to Mount Bromo. I was still a bit sleepy, but excited nonetheless. There is something about the mountains that never fails to envelope me in a certain sense of wonder and serenity. I had wrapped myself in thermal clothes, two layers of scarf, an overcoat, and an adopted brown ushanka–a thick and warm hat with earflaps that are normally used during winter (my friend decided to throw his ushanka away, and I decided to claim it as mine). The temperature in Bromo could drop to around 3°C – 5°C in early morning. Not to mention the wind!

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The entire top of Mount Bromo has been blown off in an eruption and the crater inside it is like a giant chimney that paints the sky with white sulphurous smoke. Today, the mountain sits majestically inside Bromo-Tengger-Semeru National Park, surrounded by a sea of volcanic sand and a ring of green valleys. In the dark of the morning, enveloped by the fog, hundreds of jeeps and motorbikes were racing along with the road’s rough twist and turns to reach the Sunrise Point, or Penanjakan, as the locals dubbed it. At around 4.30 – 5.00 am, everyone would gather around the viewing point with their cameras–ready to snap the breath-taking view of the first rays of sunshine bathing the mountaintops with golden lights.

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That morning was no exception. Plus, it was also a Sunday. The number of people who were trying to reach Sunrise Point was overwhelming. Old people, young people, little kids–they competitively shoved their way along the steep hill to occupy the front row at Sunrise Point, their cameras out and ready. I didn’t feel like joining the crowd; or pushing my way forward, so I just sat at the side of the road–next to the Tengger people selling chilis, onions, and Teddy Bear made out of dried flowers; enjoying the cool mountain breeze and the warmth of the rising sun on my face.

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***

“DID you see that?” a friend of mine who just got back from Sunrise Point shook her head in disbelief.

“See what?” I asked, a bit confused.

“You see that platform over there?” she pointed at a raised platform with a roof next to Sunrise Point. “That is actually a platform for prayers. People are not supposed to stand there; and definitely not with their dirty shoes on–but because the Sunrise Point is so full, the crowd just spilled onto the platform. Some tourists even stepped over a pile of clean praying mats, and a local guy was desperately trying to tell them to step off, but they were not listening!”

***

A FEW minutes later, I found myself in a small warung not far from Penanjakan, sipping tea while listening to the chatter around me–looking dreamily at the wave of tourists who were climbing down the hills cheerfully; now that the sun had risen. Some of them who traveled in groups were busy chatting and showing each other pictures from their cameras or smartphones, before taking more pictures along the way.

It was heart-warming to see their happy faces in the cold, however, I was also feeling a bit sad thinking about the incident at the praying platform. Some people might be too focused and too excited about getting their perfect sunrise shot that they couldn’t care less about anything else. They were so proud and happy to show their perfect sunrise shot later on, unconscious about how they might have hurt someone’s feelings during the process.

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I wondered, if I also did this as I went through life–sometimes unconsciously, some other times carelessly. What is the actual price of a perfect sunrise shot? What is the actual price of ‘happiness’? How many people and feelings I have ‘hurt’ so I can be ‘happy’?

***

I was reminded of a story told by a friend of mine one day–about him trying to climb up a mountain in East Nusa Tenggara with a group of friends and a local guide. “I wasn’t that fit to climb a mountain,” he told me, laughing. “So after a while, when everyone was still so energized, I told them that I might not be able to continue. I was so sad and disappointed in myself because really, I would love to get to the top and see the view from up there!”

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When my friend told the group and the local guide that he was going to ‘give up’ and just wait for the rest of them there, the local guide apparently saw the disappointment on his face. “Why were you so disturbed by this?” he asked.

“Because I want to see the view from the top! It must be really beautiful! But I couldn’t get there,” he replied, a bit pissed off with himself.

“Look around you,” said the local guide.

“Huh?” my friend looked at the local guide, confused.

“Look around you,” the local guide repeated what he was saying.

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So my friend did just that. He looked around him. And only then he realized that he was seeing the lush green valleys, the view of the small town beneath, the swaying trees, the wild flowers dancing in the wind, the bright blue sky…

“Isn’t it beautiful?” the local guide smiled.

“It is…” my friend answered in amazement. “I didn’t realize how beautiful it is here, I was too busy climbing and watching my steps along the way!” he laughed.

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“Yes, sometimes we’re too busy thinking about getting to the top safely, so we watch our steps and we push ourselves, and we just ignore the beauty around us–because in our mind, we’re only thinking about enjoying the view from the top,” said the local guide. “But the view from here is beautiful, too, right? We have been surrounded by beautiful views from the point where we started.”

My friend told me later that it was one of the most eye-opening moments in his life.

***

MOUNTAINS will always have a special place in my heart.

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The town I live in is surrounded by mountains. To me, mountains represent reconciliation–something to mend what has been broken. When my parents got into a heated argument and didn’t talk to each other for a few days, one of them would say, “Let’s go to Puncak (the mountain area).” The pursued party would not say a thing, but if it was my mother, she would start packing some snacks and drinks for us to say ‘OK’–or if it was my father, he would start heating the engine of our red Chevrolet pick-up.

And off we go to the mountains.

I would sit in-between them. My father behind the wheels, my mother next to the passengers’ window. I didn’t really know what happens, but they usually started talking after a while, and when we got back home, they were already reconciled and started cooking dinner together or teasing each other in the kitchen, just like the good old days.

***

So what is the actual price of ‘happiness’?

I am always reminded of this question every time I think about Bromo. And it is, in itself, a reminder for myself every time I think about being ‘happy’. Or maybe I just need to redefine ‘happiness’ once more.

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Maybe happiness is not really about getting the perfect sunrise shot. Or about enjoying the beautiful view from a mountain top. Maybe it’s more about everything we hold dear in our hearts on our way there. Because maybe, the happiness we’re looking for is already here all along.

*) thank you to The Ministry of Tourism of the Republic of Indonesia for having me on your Wonderful Indonesia trip to Mount Bromo.
PHOTO BY NICO WIJAYA.
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Windry Ramadhina is the writer of Orange (2008), Metropolis (2009), Memori (2012), Montase (2012), London (2013), Interlude (2014), and Walking After You (2014). She was nominated twice in Indonesia’s Khatulistiwa Literary Award. With a friend, Windry hosts tastelifetwice.net to share anything reading-related. She also appears in the show Breakfast with Author 1: TIGA CERITA CINTA.

 

Where do your characters come from?

 

Windry: Every time I write, I start with a conflict. Other elements, including characters, are born from there. Certain characters are only suitable for a certain conflict in a certain story. Thus, each character is unique.

A character becomes unique when we get to know him/her well enough. I am imagining that my characters are alive, just like us. They have a certain tone of voice, a certain way of thinking, as well as certain values–that are predetermined by the things they’ve experienced in their lives. They have background stories. And I have to know them all.

I even need to know what’s in their closet, what’s in their fridge, or how they look at someone who is meaningful to them, or what they would do if they were bored, or who they hang out with on a Saturday night. It’s a long list.

Often times, sketches help me. The more I know my characters, the more I get to know what to write about them.

Sometimes I also look at the people around me and borrow their characters for a novel. Rayyi’s friends in Montase (the novel), for instance. They are actually my real friends (in real life). This is an easier way to go, but it’s not a done deal that we can always find a real-life model that suits our story.

 

IMG_4728_edit4What does your choice of characters tell us about who you are, your dreams, your fears, yourself?

 

Windry: My readers could easily recognize me through my characters. Each one of them is a part of me. I’m like a tiny jar full of various kinds of candies. When I write, I take a candy to be thrown into the story. The candy is me–who wants to be a photographer. Or myself–who believes that rain falls down carrying angels. Or myself–who is afraid to get hurt because of love.

To me, writing is an expression. Either consciously or subconsciously, I  guess I always show the real me to my readers. Through a story. Through the world, I write. Through my characters.

It’s very important for me to write honestly, by being who I really am. Because I am not writing to be ‘liked’. I write what I like so I can find readers who like the same things as I do.

 

How were your childhood upbringing and the people you know affect the way you choose your characters?

 

Windry: In my family, I was raised with such discipline, it was pretty tough. I was taught to be independent, not to rely too much on other people. And I do not have many siblings. I have a little brother who is really close to me–we’re like best friends. But most of the time I am all by myself because on many occasions, we’re living in different cities.

So it should not be surprising if most of my characters are strong, ambitious women who find it difficult to compromise. They are perfectionist, cynical, and has the tendency to appear cold. I am not really into weak characters; the way I do not wish to see myself as a weak person.

I grew up influenced by Japanese pop-culture. There were times when I read more manga than novels. Shounen manga, especially Naoki Urasawa’s, made me fall for witty, dominant, and complex characters.

Only after I got acquainted with Ichikawa Takuji’s novels, I learned to like sweet and sloppy characters, who make insignificant mistakes, something we can laugh at. I learned to have fun with them.

 

What do you find interesting about people?

 

Windry: I believe that everybody has a story. I like watching them, and then asking myself, who are they? What are they like in their daily lives? How do they live their lives? And in the end, I start to create some scenarios that–I think–might happen to them.

At other times they let out certain expressions, or do something I don’t normally do, or talk about things I just knew, or wear–for instance–a kind of hat I rarely see. Usually, these are the things that pique my imagination. But in essence, all I need to do is asking questions.

 

What’s your definition of a strong character in a story? Who is your favorite protagonist and antagonist from a book?

 

Windry: A strong character can make the readers feel their presence; their presence affects the readers; something that is long stored in your memories. Such characters must be created wholly. They need to be just like us, with multiple sides and complexities.

Each time we’re talking about protagonist and antagonist, I want to distance myself away from the trap of good-and-evil or right-or-wrong. I like ‘grey’ characters more.

I like imperfect protagonists, with weaknesses of their own, which gives me a chance to get annoyed at them from time to time. And I always want to find antagonists who would make me fall in love, who would grab my sympathy.

One of my favorite protagonists is Sophie Kinsella’s Rebecca Bloomwood. She is not trying to be perfect, at all. She is what she is. Just like Agatha Christie’s Arthur Hastings. And both are funny–in their own ways. They offer themselves to be laughed at. Sometimes, when I read, I just want to laugh and have a good time.

My favorite antagonist most probably is Johan Liebert from the manga Monster by Naoki Urasawa. A handsome (if not pretty), smart, and cold murderer. But what makes me fall for him is that he’s hurting. He’s hurting so deep; to an extent that the readers won’t be able to hate him.

 

If you can pick one real character from your personal life, someone who definitely has changed the way you look at things, who will this be?

 

Windry: My mother. She passes along the things she loves to me. Books, language, traveling. I got my first book from her. I fall for words and languages because of her. I went on many traveling journeys with her. And she taught me things that define who I really am, until today.

We’re not always on the same page about everything, but I think most of who I am comes from my mother.

Since I was a kid, most of the time, my mother is not at home. She is not ambitious, but she is always so lucky when it comes to working. And basically, she’s not the type who’d like to stay at home. She is sharp and independent, and a bit nonchalant. If we’re traveling in a group, she’ll separate herself and discreetly slip away.

Sometimes I ask myself if my writings actually talk about me–or about my mother.

—Photo courtesy of WIndry Ramadhina. For more interviews with Indonesian writers, click here
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“Have you lost some weight?” 

Recently, this was the first thing people said to me–especially if they haven’t seen me for quite a while. Then the follow-up questions soon ensue: Are you on a diet? What have you been doing, are you exercising a lot? Are you a vegetarian now? The fact is, I did lose some weight these past 2 years, about 10 kilograms all in all. Which, when you look at it that way, is not that impressive, really, as this means losing only around 0.5 kilograms per month. That’s quite slow–at least compared to the promises of various dieting programs out there. But, this is not the point. The point is this: I started losing weight when I had given up on losing weight.

***

For those of you who have been following this blog for quite some time, you know that I used to have issues with my body image. There were times in my life when I hated the way I look; and up to this day, I could still recall that memory of feeling ugly, worthless, unloved, and unwanted.

When I looked into the mirror, I only saw a girl who was overweight, with an oily face and bad acne, straight oily hair, with excess fat here and there and I hated what I saw. I thought I wouldn’t be able to wear a certain dress or carry on a certain hairstyle or following a certain fashion trend because it would only make me look even more ridiculous as if I was trying too hard. There were times when my diary was full of harsh comments I uttered to myself–again and again, repeating the self-pity rants about how ugly I looked, about how ugly I felt.

I tried various diet pills and herbs to no avail. I used various acne creams and capsules and went on painful facials but the pimples kept coming. Until a few days before New Year’s Eve 2013; when I took an impulsive decision to travel with a guy I liked to Penang. I thought it would be fun, to actually celebrate New Year’s Eve with someone, some place new.

Go.

We arrived in Penang quite close to midnight. On the ferry, we met a couple who was about to head in the same direction as we were, and so we decided to share a cab. The cab driver brought his wife along with him, so the front seats were occupied. Thus, the four of us squeezed ourselves at the back seat, but the space was quite small, so the guy I liked decided to have me sat on his lap, to give more space for the couple–as they brought some huge bags with them. After a while, he laughed and said, “Wow, you are heavy like a fat whale!”

Maybe he was joking. Maybe he didn’t. But at that very moment, I hated him for what he said; and on the following days, I hated myself because I realized that I had said that kind of things to myself too, quite frequently. Why did I hate him for saying the same thing I had been saying to myself when I had called myself names worse than “a fat whale” and had become my own worst bullies?

That was when I started looking at myself (the bullied self) with a wave of compassion like never before. For the first time, I had this strong urge to stop being mean and harsh to my body and committed to stopping trying to change it. If this was the body I needed to live in for the rest of my life, so be it. I better started to accept it as it was. Because it was too tiring, depressing, and sad, to call yourself names worse than ‘a fat whale’ and play victim all the time. This was the time when I couldn’t care less about my body. I decided to shift my attention somewhere else: my work, my personal projects, my writings, my arts, my love of books, cultures, and languages. I left my body alone. I accepted it but did not befriend it.

***

At the end of 2013, my father got a lab report presenting his high blood-sugar and cholesterol level. Good food has always been the heart of our family. And I have always believed (still am) that the kitchen should occupy the largest space in a house. But having that lab report changed something: we needed to alter our lifestyle. Yes, our. It didn’t seem so supportive to have me eating all those food we used to love while his options were limited. I looked at the long list of food my father was not allowed to consume (basically everything we usually savored), and the short list of what he should consume. This should be a team effort.

“Let’s do it,” I said to him. “From tomorrow, let’s start by replacing white rice with brown rice.” We did not reduce the amount of food we consume, we just made a healthier choice. More fruits and vegetables in the form of smoothies, soup, green juice, salad, or stir-fry (with olive, canola, or coconut oil). Less red meat and more fish. Less coffee and more lemon water. Less sugar (now almost to the point of no sugar), less salt, and more healthy spices and herbs. Eat dinner before 6:30 pm.

I browsed through dozens of healthy recipes, along with some vegetarian options.

Green Mango Salad with Sour and Spicy Asian Dressing.Spinach and mushroom oatmeal.

Mango yogurt with coconut water and nuts & dried fruits.Brown fried rice with organic egg and chilli.

Since I went to Bali quite frequently those days, I started getting myself familiar with the world of raw desserts, and when I got back, I started making those healthy treats for my father’s love of sweet things. The only difference is that we’re using dates instead of sugar, butter, and egg, as well as unsalted nuts and shredded coconut instead of flour.

We have our weekends when we sometimes eat meat (but cooked it in a healthier way) or pig out on that delicious chicken noodle we love, but 5 out of 7 days, we were pretty comfortable with our new habit. My father started swimming again, and I did, too. Plus I did a bit of yoga (home practice by using YouTube videos–thank you Adrienne and Tara Stiles–apart from one or two Kundalini yoga retreats per year) and introduced my father to Lee Holden’s qigong.

Getting in touch with yoga made me feel more comfortable with my own body, especially because my yoga mentors were always highlighting the fact that yoga is not a competitive sport. Just because a friend can do a headstand it doesn’t mean that you need to do it, too. You just need to follow your own pace and listen to your own body, and it will evolve with you. You don’t have to compare yourself with others or parade what you have achieved. I love how yoga has become such a serene and personal practice for me, a time and space I can dedicate to myself every now and then.

Morning yoga.

I started learning to befriend my body and thanking each part of it every day. When I am in the shower, I talk to various body parts of mine as I cleanse, rinse, and wash them. I say my gratitude and telling them the reason why I am grateful for having them, then sending my wishes and blessing them accordingly.

This can be something like brushing my teeth and saying: “Thank you, my mouth, my teeth, my tongue. Because of you I can speak and eat and taste good food. Because of you I can smile and laugh and sing. May you only speak good words, kind words, may you only speak things that people need to hear, kindly. May you bring out good things and bring in good things–in the form of words, food, drinks, or voices. Be strong and healthy, my teeth, and bless you all.” And then I move on to the next body part: face, hair, arms, legs, stomach, shoulders, back… everything. I walk out of the shower feeling grateful, relaxed and refreshed. How can I NOT be thankful? How can I not look at my body in a different way, with loads of respect and admiration?

I couldn’t remember when it was exactly, but there was this one day when I looked at myself in the mirror and I started liking what I saw. I could really see that I am beautiful–not based on society’s or industry’s standard, but simply beautiful as a human being who survives her ups and downs and keeps marching along, happily. I hadn’t been weighing myself for quite some time–and when I weighed myself that day, I was surprised knowing that I had lost 10 kilograms. I didn’t expect that at all.

On the other hand, my father’s recent lab report has also shown great progress. All the alarming numbers have gone down, returned back to normal, and even turned out really good for the blood-sugar level.

***

These days, I do not weigh myself. I don’t really care. I have enough comfort, confidence, and positive body image now to say that I just want to live healthier and to love my body more–for whatever it is. I do not want to be measured by numbers on a scale. Do I lose weight? Yes, I do. How much do I weigh now? I don’t know for sure.

Today, I am measuring my body’s performance through the way I feel: do I feel happy and energized or tired and sleepy? Do I wake up in the morning feeling calm and inspired, or greasy and in doubt? Do I move a lot and create many things, thinking and reading, or lazying around a lot and wasting my time scrolling my Facebook newsfeed?

I am also getting better and better at not to let other people’s compliments or critics determine the way I feel; because what’s really important is not what other people think or feel about us–but what we think and feel about ourselves. It’s about looking at the mirror when we’re all alone and pose that defining question: “How can I love You more?”

Because at the end of the day, that’s the only question there is.

hanny
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Love by knowing that everything is temporary. Love by knowing that it will not last forever. Love by knowing that it could be the first and the last, the best and the worst, the only one or another one. Love by knowing that nothing is permanent. Love by knowing that this moment can make and break the rest.

***

Love by giving it all out. Love by seeing it whole instead of seeing it partially. Love by loving it all in. Love by knowing that the person in front of you is made of mistakes and tears and wounds and past regrets, as well as wonder and wisdom, hopes and promises, present dreams and future longings. Love by seeing the other person as who they were, who they are, and who they could turn out to be.

Love by being fully present during the best and the worst of times, by bringing your highest self to the table first and foremost, by knowing that everything that is pouring out of you would be none other than love and respect, understanding and compassion, happiness and acceptance.

Love by knowing that people get hurt sometimes, that people have to go through their darkest days and alleyways, that some are trying hard to keep their heads above the water every now and then–and though wherever they are and whatever they are going through may not be able to keep the two of you together, you would still love them nonetheless, since being separated from each other does not make you love them any less.

Love by storing the best memories until they are ripe with meanings, by blowing away the worsts to the winds until they slowly disappear. Love by being honest about how you feel and how you want to feel, about what makes you sad and what makes you happy. Love by knowing that you can’t share something you do not have, by understanding that no matter how much someone loves you, they can never make you feel full if you feel empty when you’re alone. Love by asking yourself every single day, what would I do if love and respect myself; and what would I do if I love and respect the one I love?

Love by listening to the unspoken, by speaking without words, by seeing without judging, by being emphatic of the oblivious. Love by being aware that each word was spoken, each gesture presented, and each moment shared could bloom or wilt a soul; that it takes only a second of carelessness to leave a scar that would faint but won’t completely disappear, that it takes only a second of mindfulness to leave a loving memory that would spark someone’s inner light brighter than ever.

***

Love by knowing that everything is temporary. Love by knowing that it will not last forever. Love by knowing that it could be the first and the last, the best and the worst, the only one or another one. Love by knowing that nothing is permanent. Love by knowing that this moment can make or break the rest.

Love kindly. Love courageously. Love thoroughly.

“We would be together and have our books and at night be warm in bed together with the windows open and the stars bright.”

— Ernest Hemingway.

Lucca, Tuscany, September 2015.
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Even if our only prayer is gratitude, maybe it’s enough.
Even if our only ablution is acceptance, maybe it’s enough.
Even if our only service is being compassionate, maybe it’s enough.
Even if our only invocation is words of blessings, maybe it’s enough.
Even if our only offering is non-judgment, maybe it’s enough.
Even if our only ritual is forgiveness, maybe it’s enough.
Even if our only pilgrimage is being fully present, maybe it’s enough.
Even if our only scripture is love, maybe it’s enough.
Even if our only way is peace, maybe it’s enough.
Maybe it’s enough.

hanny
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: : dedicated to t. a. n.

You don’t need to offer anyone an apology for not being okay. You don’t need anyone’s permission for showing, owning, and honoring your feelings, no matter how far-from-okay those feelings actually are.

Don’t ever feel guilty for not being able to fake a smile when everyone’s dancing and laughing some evenings, and don’t ever feel ashamed for not being able to lift the veil of sadness from some of your heavy mornings. It’s okay to not be okay.

You don’t have to repress your feelings to please others, nor push away your sadness to comfort others. You have the right to feel whatever it is that you feel; to talk about it and to try to understand it in all honesty, unapologetically. You have the right to not be okay.

Release the tension from not being able to bounce back so easily and drop the pressure from not being able to snap yourself ‘out-of-it‘ so quickly–you know you would if you could. You are allowed to be sad; to cry your eyes out when you feel like it. You are allowed to be vulnerable; to reach out when you feel like it. You are not a failure just because you allow yourself to feel what you feel.

You are just being human.
And it is okay to not be okay all the time.

PHOTO: I LOVE GRAIN via PHOTOPIN (LICENSE)
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Hanny illustrator
Hi. I'm HANNY
I am an Indonesian writer/artist/illustrator and stationery web shop owner (Cafe Analog) based in Amsterdam, the Netherlands. I love facilitating writing/creative workshops and retreats, especially when they are tied to self-exploration and self-expression. In Indonesian, 'beradadisini' means being here. So, here I am, documenting life—one word at a time.

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