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Comfort

On Standing Up for Yourself

Standing up for yourself does not have to look aggressive. It does not have to feel like a fight. It's not always about convincing others or explaining yourself and your decisions with the hope that everyone else understands or accepts your choice.

Clarity

An Appreciation of the Old: Year-End Journaling Prompts

I believe the 'old'—as are goodbyes, has its own charm. I look at it like a family trinket, an antique shop, a vintage market. There are precious things in there, attracting you and your eyes only—if only you know where to look.

Clarity

What I Learned in 2022

This year, I learned to accept the days when I don't feel motivated, tired, or a bit grumpy. I learned to allow myself to sit with this feeling instead of feeling guilty about it and forcing myself to be productive, socialize, or just get things done.

Calm

Self-care Reminders for the End of the Year

In the end, self-care is not always about doing the things that make us feel good or give us instant gratification. It's also about doing the RIGHT thing: something that is good for us in the long run—even if it may feel hard at times.

Confidence

If These Words Stop You from Journaling

Our journal is worthy and precious because it is the archive of our thoughts and feelings through every stage of our lives—a mirror of how we've grown through thick and thin throughout the years.

Calm

A List of Self-care Activities You Can Do on a Daily Basis

Self-care doesn't have to be expensive. It's not only about 'the treat'—but also about how we treat ourselves. I believe that self-care is not only about having fun. It also takes discipline and patience.

Hi. I'm HANNY

I am an Indonesian writer and an artist/illustrator based in Amsterdam, the Netherlands. I love facilitating writing/creative workshops and retreats, especially when they are tied to self-exploration and self-expression. In Indonesian, 'beradadisini' means being here. So, here I am, documenting life—one word at a time.

hanny

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VISIT THE STUDIO

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love letters. tiny poems. life lessons. recommendations. journal excerpts. journaling prompts. free downloads.

A New Short Story is Here!

GET THESE IN YOUR INBOX:

On Standing Up for Yourself

An Appreciation of the Old: Year-End Journaling Prompts

What I Learned in 2022

Self-care Reminders for the End of the Year

If These Words Stop You from Journaling

A List of Self-care Activities You Can Do on a Daily Basis

Hi. I'm HANNY

hanny

TAKE WHAT YOU NEED

VISIT THE STUDIO

GET THESE IN YOUR INBOX:

BERADADISINI

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