We tend to shape our memories of them based on the limited time we spend with them—and our memories of them, over time, will be replaced with one single word, one single interaction, or one single feeling.
I took up a personal journaling project this week: writing a love letter to myself before bed. I work on a thin A6-size handmade paper journal I got from a paper artist, Els. The journal is thin and small enough, so it doesn't overwhelm me. It feels like I am only going to work on a small project.
Standing up for yourself does not have to look aggressive. It does not have to feel like a fight. It's not always about convincing others or explaining yourself and your decisions with the hope that everyone else understands or accepts your choice.
I believe the 'old'—as are goodbyes, has its own charm. I look at it like a family trinket, an antique shop, a vintage market. There are precious things in there, attracting you and your eyes only—if only you know where to look.
This year, I learned to accept the days when I don't feel motivated, tired, or a bit grumpy. I learned to allow myself to sit with this feeling instead of feeling guilty about it and forcing myself to be productive, socialize, or just get things done.
In the end, self-care is not always about doing the things that make us feel good or give us instant gratification. It's also about doing the RIGHT thing: something that is good for us in the long run—even if it may feel hard at times.
I am an Indonesian writer/artist/illustrator and stationery web shop owner (Cafe Analog) based in Amsterdam, the Netherlands. I love facilitating writing/creative workshops and retreats, especially when they are tied to self-exploration and self-expression. In Indonesian, 'beradadisini' means being here. So, here I am, documenting life—one word at a time.