A Gentle Journaling Session 2022

GET THESE IN YOUR INBOX:

love letters. tiny poems. life lessons. recommendations. journal excerpts. journaling prompts. free downloads.

Comfort

Who Are We Without Our Past?

While most of us think of the past as something that happens behind us and the future lies ahead of us, for the Aymara people, it's the other way around. The Aymara people see the past as something that lies ahead of us, and the future as something that lies behind us.

Clarity

A Not-So-Comfy Self-Care Journaling Prompts

Self-care is not always rainbows and marshmallows. At times, taking good care of ourselves can feel uncomfortable, difficult, and challenging. Here are some of my go-to journaling prompts for self-care:

Clarity

Thoughts on Minimalism + Some Journaling Prompts

Minimalism is a personal journey, and it can look different for everyone. It's not about comparing how little we spend, how empty is our wardrobe, and how small is our house. Can minimalism solve our problems and help us to live a better life?

Clarity

How to Be Consistent with Journaling?

What do we expect from developing a journaling habit? What kind of changes or improvements would we like to see once we are journaling consistently? How would our journaling practice help or benefit us?

Clarity

What Happened During My Instagram Break (My Poem Got Published!)

I was thinking about quitting Instagram at the end of July, but I haven't. However, I did take a break from it in August, and apparently, it gave me enough time to read.

Calm

How To Bring Mindfulness Into Workouts and Take the ‘Work’ Out of It

Naturally, I don't like workouts. Maybe because there's the word 'work' in it—that makes it feel like another thing I need to tick off from my to-do list; a chore; a responsibility.

Hi. I'm HANNY

I'm a published writer and a writing/creative workshop facilitator based in Amsterdam, the Netherlands. In Indonesian, 'beradadisini' means being here. So, here I am, documenting life—one word at a time.

hanny

TAKE WHAT YOU NEED

WRITE & WANDER

GET THESE IN YOUR INBOX:

love letters. tiny poems. life lessons. recommendations. journal excerpts. journaling prompts. free downloads.

A Gentle Journaling Session 2022

GET THESE IN YOUR INBOX:

Who Are We Without Our Past?

A Not-So-Comfy Self-Care Journaling Prompts

Thoughts on Minimalism + Some Journaling Prompts

How to Be Consistent with Journaling?

What Happened During My Instagram Break (My Poem Got Published!)

How To Bring Mindfulness Into Workouts and Take the ‘Work’ Out of It

Hi. I'm HANNY

I'm a published writer and a writing/creative workshop facilitator based in Amsterdam, the Netherlands. In Indonesian, 'beradadisini' means being here. So, here I am, documenting life—one word at a time.

hanny

TAKE WHAT YOU NEED

WRITE & WANDER

GET THESE IN YOUR INBOX:

BERADADISINI

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