GET THESE IN YOUR INBOX:

love letters. tiny poems. life lessons. recommendations. journal excerpts. journaling prompts. free downloads. 
Screenshot 2022-12-08 at 12.43.17
This year, I learned to accept the days when I don't feel motivated, tired, or a bit grumpy. I learned to allow myself to sit with this feeling instead of feeling guilty about it and forcing myself to be productive, socialize, or just get things done.
Photo by Georgia de Lotz on Unsplash
In the end, self-care is not always about doing the things that make us feel good or give us instant gratification. It's also about doing the RIGHT thing: something that is good for us in the long run—even if it may feel hard at times.
Screenshot 2022-10-05 at 16.18.53
I haven't been writing a lot these past two years. I haven't been sharing a lot as well. I didn't have the mental capacity to do so. Moving to Amsterdam during the pandemic—with lockdowns and curfews, far from friends and families, didn't sit well with me. I was sad most of the time. Angry, other times.
cup edited - polarr
Do you often find yourself feeling guilty about taking some time to rest? "We all need rest, not because it makes us more productive at our jobs, but because it makes us happier, healthier, more well-rounded people," wrote Homan.
Hanny illustrator
Hi. I'm HANNY
I am an Indonesian writer and an artist/illustrator based in Amsterdam, the Netherlands. I love facilitating writing/creative workshops and retreats, especially when they are tied to self-exploration and self-expression. In Indonesian, 'beradadisini' means being here. So, here I am, documenting life—one word at a time.

hanny

TAKE WHAT YOU NEED
VISIT THE STUDIO

GET THESE IN YOUR INBOX:

love letters. tiny poems. life lessons. recommendations. journal excerpts. journaling prompts. free downloads.