Yes, they hurt. But no matter how much they hurt, I realize that my previous relationships–even when they didn’t work out the way I wanted them to be, have taught me some valuable life lessons, and I won’t trade these with anything. There were times when I was young and didn’t know any better, but looking back at what I have experienced in life so far, I realized how much I have learned. And I am thankful for that. These are some life-lessons I learned from my previous relationships; things that are hidden behind a series of heartbreak, and I want to share them with you.

1. Do not jump into a relationship with a guy just because everyone else thinks he’s cool. Jump into a relationship with a guy because you think he’s cool–even if everyone else thinks he’s not.

beradadisini

Do not choose to live your life based on other people’s expectations of you. And you won’t be happy comparing what you don’t have with what other people have. What makes them happy may not be something that will make you happy. Find your own thing. Your own calling. Your own way to live your life. I know it’s hard. I’ve been there, too. It’s hard to ignore people who tell you to live your life a certain way, especially if these people are those who are close to you–or your heart. But you owe yourself your life. This is your life. Make sure that you live a life without what-ifs.

2. Do not break up with a guy just because everyone else thinks he’s not cool. Break up with a guy because you think he’s not cool–even if everyone else thinks he is.

beradadisini

Don’t let others determine what you should or should not like. Don’t let others tell you what’s edgy, what’s mainstream, and what’s quirky. Don’t let people put you into boxes and give you labels. Think for yourself. Stand to what you believe in. Some people will judge you for this. But that’s fine. You’re better off without listening to their judgment. And because we know how terrible it is to be judged, the least we can do is to not turn ourselves into the people we don’t want to be. Let’s stop judging other people, too. Like something because it feels nice to you. Love something because it warms you up inside. Do something because it’s fun and it makes you laugh–even when other people think it’s stupid.

3. It may not be as painful when people break up nicely. But you will still cry. And it will still hurt. And you’ll still have scars.

beradadisini

And it’s okay to cry or to feel sad or to feel angry. Don’t ever think that you should be happy all the time. People will say, “Cheer up!” or “Come on, forget about it!” but if you know that you need time to embrace that sadness, by all means, take your time. Tell your friends that you don’t want to go partying or getting drunk. You just want them to sit with you and hold your hands and give you a silent hug. Sometimes our friends don’t know how to handle us when we’re hurting. They just don’t want to see us going through that pain because it hurts for them, too. So tell them this. And cry if you need to or if you feel like it. Because those tears: they heal.

Feel that pain, that sadness, that anger–but don’t indulge yourself in it. Your body knows when it’s ‘gone’: you no longer feel that cold sensation in the palm of your hands, that burning feeling behind your eyelids, that aching emptiness from somewhere between your chest and your stomach that you can’t really pinpoint or describe with words (but you do feel it, don’t you?). You need time to let these feelings out. You need time to heal. When you try to repress it and force yourself to go out partying, getting drunk, and faking laughter, what needs to come out does not come out–but they are still there. They don’t get the chance to heal.

So embrace that feeling. Try letting it in instead of letting it go. And then shine again, beautiful! Wear that scar with pride, because it shows how courageous you’ve been to love someone or something so deeply. And you don’t live until you have scars.

4. If it doesn’t feel right somehow, maybe it’s because something is wrong.

beradadisini

Listen to your gut feeling. To your heart. To that little voice inside of you. To that urge to do something that seems like comes out of nowhere. Listen to that tinge of doubts at the back of your mind when you’re about to do something you are not really keen to. Don’t shut these voices down, because the more often you shut them down, the fainter they become, and when you need to hear this voice again one day, you will find it difficult to hear anything. So listen to that voice attentively. Let them talk to you. They will talk to your more often if you listen to them more often.

5. When you walk into a relationship, make sure that the guy is someone you love to be with, and someone you are crazily in love with.
beradadisini

I heard this a lot: that you can’t have it all. You can’t be successful in your career and be healthy and have a passionate marriage and raise two kids and be a wonderful parent and be a millionaire and do good things for the world… you need to choose. You can’t have it all! I refuse to believe that. I believe that I can have it all. I won’t let other people’s limiting beliefs distract me from what I believe in.

When it comes to relationships, for instance, why do you have to choose whether you want to marry your ‘best friend’ or marry the guy that makes you burn with passion and desire? Why can’t we have both of them in one guy? I know there are happy couples out there who found both qualities in each other. And I want to have both qualities in one guy, too. I want to believe that this guy exists in the world, no matter how naive it sounds or how other people will mock me for this and tell me to be realistic. I don’t want to settle for less just because I want to have someone by my side. That won’t be fair for me and that won’t be fair for him. We won’t have space rockets if we only aim for the sky. There’s a vast universe out there. Why can’t we aim for it? And space rockets–they used to be a dream. Now, look at how real they are!

6. Don’t waste your time waiting for someone who doesn’t even know that you’re waiting for him. On second thought, don’t waste your time waiting. Full stop.

beradadisini

Funny that we don’t know how much time we have in this life, but we keep on delaying things. We wait for something to happen, for someone to come, for a certain situation to play a certain way. Don’t wait. Just act. If it works out, good. If it doesn’t work out, the faster you know, the faster you’ll move on. Don’t spend your life ‘just’ waiting. Don’t ask yourself, “What are you doing?” and answer that with, “I’m waiting for something.”.

There are so many things that you can do while waiting. Reading a book. Singing. Talking to strangers. Dancing barefooted. Playing guitar. Learning a foreign language. Traveling. Making funny noises. Doing volunteer works. Creating arts. Swimming. Falling in love. Make the most of your waiting time. Go out and see the world, meet people, experience things. Life is short but it’s full of surprises. You’ll never know what will happen. You may meet someone new or bump into something exciting that will make you forget that you’re waiting for something. And when the time comes, you’ll know that maybe what you’ve been waiting for is not something that you really want anyway.

7. Don’t stay in a relationship just because you love the guy. Be in a relationship because you love the guy, and because you like the guy. It’s possible to love someone you don’t like–that’s why a lot of people are trapped in abusive relationships.

beradadisiniSet your boundaries. Respect yourself. You are beautiful. Don’t let people abuse you–physically or emotionally. Both are unacceptable. When someone calls you a “fat-whale” when you gain weight or “you are such a bitch” when you’re involved in a heated argument, know that you don’t deserve that and you won’t let people treat you that way. When it’s possible, walkout from a relationship, a job, a circle of friends, or any environment that drags you down and sucks the energy out of you. Sometimes other people can’t save you no matter how hard they try. Sometimes, you need to save yourself and stand your ground. Don’t be afraid to seek help. Reach out.

And then remember to be kind. Be generous. Don’t say the things you do not mean. Don’t do the things you know you may regret later in life. Don’t inflict pain on others because you know how much it hurts. Lastly, don’t forget to give the best of yourself in any situation, and know that you deserve the best as well. You’re gorgeous, inside and out. Don’t let anyone tell you otherwise.

love,

hanny
WANT TO SHARE WITH SOMEONE WHO NEED THIS?

Last month, my publisher held a talk show and photo exhibition for another omnibus, JIKA (my story is on the 69th page!). In this omnibus, 13 female writers & photographers worked on a short story with the premise “what-if”, combining their words with a series of photographs they had taken to paint the story. During the talk show, a girl asked me about how to work (write) with pictures. You can find my answer below.

I love working (read: writing) with pictures. They provide me the opportunity to look deeper into details, textures, and colors. These are some of the approaches I use to paint pictures with words:

1. Descriptive Details.

Look at the pictures/photographs/objects and record as many details as possible—throwing everything into your writing journal. Red door. Rustic red door. Blue walls. Aqua blue. Sky blue. Bright blue. Chipped paints. Exposed bricks. Wooden window. Red window frame. Wild plants. Locks on the door. These will become the word-pool from which you can develop your sentences to describe the photograph later on.

2. Magnifying Memories.

Our memories are such a wonderful source for stories! Look at the pictures/ photographs/objects and try to remember something from your past that reminds you of this particular scene. I looked at the chipped blue paints of the wall and remembered one time when you scolded me in front of my friends because of my chipped nail polish. Came to think about it now, I should have known by then that you were such a jerk.

3. Familiar Feelings.

Look at the pictures/ photographs/objects closely, then try to recognize the feeling that is rising up inside of you. Desperation? Loneliness? Pity? The feeling of missing someone? Fear? It seemed like a long time ago since anybody walked in through that red rustic door, and a tinge of sadness ran through me—because I knew how people could get lonely at times. I meant, really lonely.

4. Intensifying Imagination.

Think about the things you can create; things that are non-existent in the pictures/ photographs/objects, and play with your imagination. You can do this by asking random questions. Are you going to tell a story about the guy who painted that door red? What kind of people live behind that kind of door? Is this a picture from that part of the town where a little girl got murdered last week? Why do they paint the walls blue?

5. Raining Romance.

If you’re writing a lot about love, romance, or relationships (like me), this will help. Look at the pictures/ photographs/objects, and think of a scene that is taking place/had taken place right there and then–for one or more of your characters. How do they end up at that particular scene in the photograph, and how does this particular place/object affect their relationship? Are the things/objects in the photographs represent something the character tries to repress?

Have fun with pictures, and have fun with words! Keep writing! 🙂

photo credit: Ava Babili via photopincc
hanny
WANT TO SHARE WITH SOMEONE WHO NEED THIS?

I was running late for work. So I didn’t change my shirt. The evening’s drinks left a lingering taste in my mouth.*

You know it’s right because it’s light. You know it’s right because your heart is clear. You know it’s right because your mind is free from fear. You know it’s right because you stop worrying. You know it’s right because you can just take it all in or let it all out–and both feel equally satisfying. You know it’s right because you don’t really think about what can possibly go wrong: chances are, things can actually go right.

And when I left. You were fast asleep. Tangled in the sheets. And on the bus I could have sworn it was all a dream. And it didn’t happen to me.*

You know it’s right because it’s bright. You know it’s right because it feels so damn good. You know it’s right because you’re happy. You know it’s right because you feel pretty. You know it’s right because when you’re standing in front of a mirror, you really like what you see. You know it’s right because wherever you go, whatever you do, and whomever you’re with, you keep on seeing the best in you and the best in them.

And then I felt the scrapes. From the slippery subway grate. Oh, how you laughed. At my complete lack of grace.*

You know it’s right because you can simply be–without the need to even try. You know it’s right because you always mean what you say. You know it’s right because you do not say the things you do not mean. You know it’s right because when you mean it, you feel it. You know it’s right because you are who you are. You know it’s right because you never need to question ‘what-did-I-do-wrong’. You know it’s right because the other person does not give you a reason to ever doubt yourself. You know it’s right because you live in the now.

But I could not recall. A more perfect fall. Cause when I looked up into your eyes. It didn’t hurt at all.*

You know it’s right because it doesn’t feel like a fight. You know it’s right because you don’t have to worry about winning or losing. You know it’s right because the two of you are equally bad at playing games. You know it’s right because you say and hear thank you. You know it’s right because you say and hear sorry. You know it’s right because each word carries the same weight, meaning, and importance for both of you. You know it’s right because when the other person looks into your eyes, you let your feeling shows.

And I thought, be still my heart. This could be a brand new start, with you. And it will be clear. If I wake up and you’re still here with me in the morning.*

You know it’s right because the other person appreciates the great little things you do–when all the while, you only think of them as ‘little things’. You know it’s right because though the circumstances may not be ideal, that doesn’t bother you the least. You know it’s right because you can talk to the other person for hours and be silent with the other person for hours–and none feels even close to awkward. You know it’s right because it feels effortlessly nice. You know it’s right because it feels like gratitude.

{Our first rain of the season is here, he said. And it smells beautiful. And if you were here, I want to give you a kiss. Upside-down. Spiderman-style. She chuckled to that and the world continued to shower her with glittering pixy dust.}
*the lyrics from The Postal Service’s Be Still My Heart–a wonderful song 🙂
http://www.youtube.com/watch?v=ocGKSFzLYvM
 
hanny
WANT TO SHARE WITH SOMEONE WHO NEED THIS?

Have you ever fantasized about your ‘paradise’? Like where it would be, what the surroundings would look like, what kind of people would be there with you, what kind of activities they would do on a daily basis, what kind of a ‘perfect life’ you would experience there? I came across a paradise last month. It was very close to the paradise I had always imagined: a stretch of beautiful beaches, an island where the sun shines all-year long, a place that is both culturally and spiritually rich, a bunch of wonderful people who radiates positive energy and beams with smile and enthusiasm.

Screen shot 2013-09-19 at 8.19.07 PM

Experiencing ‘paradise’ is fantastic. I could say that it was the most magical thing I have ever experienced in 30 years. But do I want to live there?

That paradise came to me by end of August through an event called Awesomeness Fest. I wouldn’t explain further about the event here, because you could actually go to their site and check it out if you’re interested to know more. To make the long story short: the experience was life-changing.

Imagine this: you are stranded in a beautiful place, surrounded by beautiful people–inside and out. People who are constantly trying to make the world a better place to live. Everyday, you eat delicious healthy meals, work out through a series of wonderful activities (involving mind, body, and soul), hang out by the beach from midnight until dawn, pour your hearts out to the people sitting next to you, write some love-notes to appreciate other people’s kindness. Everyone is genuine, friendly, warm, and open-minded. You dance. You sing. You laugh. You cry.

Awesomeness Fest Awesomeness Fest Awesomeness Fest It’s like a dreamland where you’ll feel so loved and liberated because you can simply be yourself. Because no one will judge you. The positive energy flows so strongly–that even in your down times, you can’t help but feeling much better in an instant because an overflow of wonderful people is always around to hug and comfort you, hold your hands, crack some jokes to make you smile, or simply sit there in silence with you.

Awesomeness Fest Awesomeness Fest Do you know the movie The Beach–from Alex Garland’s novel with the same title? If you’re not familiar with the novel or haven’t watched the movie, you can read the summary (spoiler alert) by clicking here, but in one and other way, Awesomeness Fest feels like The Beach to me. Well, not to that certain extreme, but it felt like I had found my beach. My paradise.

http://wearesuperfantastic.com/2011/02/the-beach/

However, just like all the characters in The Beach, we all needed to go back home–wherever that is. It was hard to do so after experiencing such a blissful moment. I had to confess that a part of me wanted to ‘stay’ there forever, but one of the things I learned in paradise made me decided to leave that place with happiness and gratitude.

I have had my fair share there. As tempting as it would be, for me, once is more than enough. I have been lucky to experience something so profound, and now it’s time to share the paradise with others, and it’s time for me to extend that bliss and touch more lives. It doesn’t matter where I am today, because I have carried the paradise inside of me. It is no longer a place. It has manifested into a feeling. I am carrying The Beach around, now, inside my pocket. And I want to share it with you.

Because reality is wonderful, too. And I do want to live there.

And me, I still believe in paradise. But now at least I know it’s not some place you can look for, because it’s not where you go. It’s how you feel for a moment in your life when you’re a part of something, and when you find that moment… it lasts forever.

– Richard, in The Beach

Screen Shot 2016-04-03 at 7.01.55 PM
*)written with love and gratitude to my fellow AFesters. you are all wonderful souls. I am honored to have crossed path with all of you. I see you. I am here.

 

hanny
WANT TO SHARE WITH SOMEONE WHO NEED THIS?

I guessed it was around 9.30 pm. I had just refilled my glass with another dose of gin and tonic, then stood there near the pop-up bar for a while, examining the room while adjusting the green snake around my neck. In front of me, Gods and Goddesses–as well as Devils of all kinds–were dancing happily and conversing loudly, as if that evening Heaven and Hell opened up their gates for each other. That was when I noticed a guy standing alone, fifteen steps away, with a wooden fan. He didn’t seem like a God or a Devil. So I walked into his direction to find out. Turned out, he was a God slash Devil in disguise.

I wasn’t high. I didn’t imagine this thing.

This was exactly how I met Len Branson, in a costume party in Nusa Dua, Bali, during an event called Awesomeness Fest (I know, the name of the event may sounds a little bit odd and peculiar to you, but bear with me for a while on this one, and I’ll write more about Awesomeness Fest in a few days!). That evening, I simply walked up to Len and smiled. “Hey, we haven’t met!” I shouted to beat the thumping music at the background, and introduced myself. This was something I wouldn’t do two years ago. Walk up to a stranger and introduced myself would give me the creeps. I could have done it, but I would have chosen not to. I realized how much I’ve changed since then.

During my conversations with Len, I found out that he had produced a spiritual-experiment documentary called Superwise ME!, where 9 ‘gurus’ from various backgrounds and 9 ‘witnesses’ spent 9 days in a monastery in Andalusia, Spain, in an attempt to answer 9 important questions in life. “Watch it and let me know what you think,” said Len. “I really want to hear your opinion about it.”

Superwise MeI watched the documentary this morning, on my dining table, with a cup of white tea. My eyes welled up with tears at various scenes. It was such a profound way to begin my Sunday. The documentary Superwise ME! posted some questions I should have asked myself more often; questions I wish to discuss more openly with my closest friends when we spend our time together, lazying in a coffee shop:

  1. Who am I and what is God?
  2. How do I deal with illness and mortality?
  3. How do I get rid of my fear and handle the negativity in me and around me?
  4. How do I know what I really want?
  5. How do I become happy and stay in balance?
  6. How do I love myself and others?
  7. How do I forgive myself and others?
  8. How do I let go and release?
  9. How do I get in touch with my inner wisdom?

What if we already know all the answers to these questions, because we are all superwise? 🙂 I can’t remember the last time I asked you to do something for me, but this time, I am asking you to please, take your time to watch this documentary and spread it around to those you think would benefit from watching it*. I believe it will evoke something that has lain dormant inside of you for quite some time. Let’s go back to the times when we were young, when we were still questioning things while enjoying life’s simple pleasures.

Superwise MeSuperwise MeSuperwise Me

*)I know for some of you (especially if you’re in Indonesia), watching this movie in YouTube sounds like a nightmare, considering the Internet connection and all. If you’re in Jakarta and are interested to watch this movie together with a bunch of friends, probably we can arrange a movie night 🙂

And don’t forget to also check out Superwise Telesummit if you’re craving for more (sign up from that link), where you can listen in to a bunch of great speakers online, for free! Each speaker in this event has traveled the road to self-discovery, been where you are, and have lovingly agreed to join together in creating ripples of awareness, giving you a look, into the world of possibility. This free virtual event is featuring one speaker each day, who will share their own personal experience, tips, tools and techniques that you can begin applying immediately, as you step into your own personal power and discover what has been within you all along.

Screen Shot 2016-04-03 at 7.01.55 PM
hanny
WANT TO SHARE WITH SOMEONE WHO NEED THIS?

Imagine a friend of ours coming over. When we saw her, we realized that she has gained some weight. Do we tell her: “You’re so fat. You’re so ugly. You’re lazy. You don’t work out. That’s why you’re fat. You’re fat and there’s nothing you can do. You’re hopeless!” 

Another time, maybe our nephew is having problems with his math homework. Do we tell him: “You’re so stupid! You are never good in math or in anything else! You’re just stupid and no matter how hard you try, you just can’t seem to grasp it!” 

Or our friend, who is struggling with his music career. Do we tell him: “Just give up. You’re not talented. You’re wasting your time.” Or a colleague, who is struggling with her relationship. Do we tell her: “You’re pathetic. You’re always unlucky in love. There’s no way for him to love you. Of course, he doesn’t love you. You don’t deserve love. Nobody loves you. You’re worthless.”

Do we tell them these things? I guess most of us would say, “Of course not!”

So, why don’t we say those things to them? “Because those words are just mean,” we may say. “Because it feels heartless to do so. Because we’re afraid that these harsh words will hurt their feelings and make them feel worse. Because we know words are that powerful.”

The thing is if we don’t say these things to our friends or our colleagues or a little kid, why do we say these things to ourselves? Some of us even repeat these words to ourselves way more often than others. Why do we say I can’t do this or I am not good in this or I am fat or I am ugly or I suck at this or I’m such a failure?

If harsh words that we say to others can hurt their feelings, what about those harsh words we say to ourselves? When we say harsh words to others, there’s still a distance. A distance between us (who said those words) and the others (who received those words). Even with this distance, we know our words can hurt their feelings deeply. Imagine the time when we say those harsh words to ourselves. There’s no distance whatsoever. Imagine how much more it hurts. Imagine how severe the impact could be.

So be gentle with yourself. We know how nice it is to hear others saying good things about us; or giving us compliments, support, and encouragement. Let’s do this to ourselves more often from now on.

*) inspired by a conversation I had with my friend Eva a long time ago. photo credit: D. Sharon Pruitt from Pink Sherbet Photography via photopin cc
hanny
WANT TO SHARE WITH SOMEONE WHO NEED THIS?
Hanny illustrator
Hi. I'm HANNY
I am an Indonesian writer/artist/illustrator and stationery web shop owner (Cafe Analog) based in Amsterdam, the Netherlands. I love facilitating writing/creative workshops and retreats, especially when they are tied to self-exploration and self-expression. In Indonesian, 'beradadisini' means being here. So, here I am, documenting life—one word at a time.

hanny

TAKE WHAT YOU NEED
VISIT THE SHOP