Do it because it’s fun. Because it brings you joy; because it’s meaningful to you. Do it because it gives you simple tiny pleasures. Do it because it makes you smile, because it fills you with energy and inspiration, because it brings warmth into your heart. Do it because your life feels more exciting when you’re doing it. Do it because you have always wanted to; because you have always dreamed about it, because you enjoy spending your time doing it; because you know deep in your soul that you need to do it—not for others or numbers or algorithms, but for you. For you.
I took another digital detox this weekend—I limited myself to a 5-minute screen time on Saturday and Sunday to quickly check my business account. I closed my social media account for the rest of the days.