Why do we have the tendency to feel guilty when we have to stop, to give up, to rest, to slow down?

Maybe because we’ve been brought up believing that to be ‘productive’ we need to keep going, keep trying, keep moving, keep running…

But sometimes, to travel further, we need to stop and rest to recharge ourselves. When things are no longer serving us, we need to give them up instead of holding on. When we want to enjoy the journey, appreciate the experience, and make memories, we need to slow down.

This month, let’s give ourselves the time to do all of them–when we need to, unapologetically. Let’s give ourselves the ultimate permission to dedicate this month for ourselves, so we can have the chance to stop. To give up. To rest. To slow down.

Because we deserve it.
Because you deserve it.

hanny

2 Responses

  1. It’s just like me whenever I decided to take a rest from all routine.. but somehow it make me feels guilty because I’m not doing anything at that day. But when I after read kak hanny article I just realize that take a rest, stop doing anything for a while is important too to recharge our self. Thank you kak hanny! 😀 I hope you have a nice day!

    1. yes, rest is something we need to recharge and refresh. so getting some rest without feeling guilty, I think, is crucial 🙂

If you made it this, far, please say 'hi'. It really means a lot to me! :)

This site uses Akismet to reduce spam. Learn how your comment data is processed.

WANT TO SHARE WITH SOMEONE WHO NEED THIS?
Share on whatsapp
Share on email
Share on twitter
Share on pinterest
Share on facebook
Share on linkedin

READ MORE:

becca-tapert-TCp8EdlVtbo-unsplash
A few days ago, while washing dishes, my mind went to one afternoon a long time ago, when I was still working full time. We were in one of our weekly team meetings at the office and we were talking about 'role'. We were asking each other, what role would we choose in the office, if that role had nothing to do with our job titles, tasks, or functions.
rebecca-grant-cqIygVsfrgM-unsplash
What are the things you would do anyway, even if you know you would fail? What are the things you would do anyway, even if you can't make money out of it? What are the things you would do anyway, even if you know you won't be great at it?
bannon-morrissy-aoanIH-Brq4-unsplash
2020 has challenged us in many ways, collectively. Some of us may have been ‘forced’ to spend more time with ourselves, more than ever. For some of us, this can also mean having to stay with things that don’t feel right, things that annoy us, scare us, tear our spirits down.
Hi. I'm HANNY
I'm a published writer, a creative content consultant, and a stationery/blog designer based in Amsterdam, the Netherlands. In Indonesian, 'beradadisini' means being here. So, here I am!

hanny

TAKE WHAT YOU NEED
THE JOURNALING CLUB