Why do we have the tendency to feel guilty when we have to stop, to give up, to rest, to slow down?
Maybe because we’ve been brought up believing that to be ‘productive’ we need to keep going, keep trying, keep moving, keep running…
But sometimes, to travel further, we need to stop and rest to recharge ourselves. When things are no longer serving us, we need to give them up instead of holding on. When we want to enjoy the journey, appreciate the experience, and make memories, we need to slow down.
This month, let’s give ourselves the time to do all of them–when we need to, unapologetically. Let’s give ourselves the ultimate permission to dedicate this month for ourselves, so we can have the chance to stop. To give up. To rest. To slow down.
Because we deserve it.
Because you deserve it.