Intuitive Journaling: October’s 31-day Challenge

Intuitive Journaling Challenge: Why? Well, first, it was because of #inktober–the 31-day challenge in the art community to draw something with ink throughout October. I was thinking of joining, but I wasn’t sure that I could actually do it for 31 days. Drawing (or painting) is still something quite new to me, and I’m still…

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Intuitive Journaling for Closure & Forgiveness

How to use intuitive journaling for closure & forgiveness Some refer to it as free writing, or automatic writing. The idea is to set a timer for a certain period of time: one minute, three minutes, five minutes, up to you. As the timer starts, begin writing (with pen and paper) on your journal, without…

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