NOTE: From time to time, I turn to you (yes, all of you) when I have no idea about what to write on this blog. Feel free to drop an email or DM me on Instagram if you have any
“Breathe like a turtle,” said Dr. Suresh, my Ayurvedic doctor. He then mentioned the way some animals breathe: a dog (+24 breaths/minute), a bear (+15 breaths/minute), a turtle (4 breaths/minute). “Animals that breathe slower live longer,”
Travel triggers a change in our outlook: from goal-directed to present-moment. It’s not literally the experience of novelty, but the way we open ourselves up when we’re travelling. Travel is a state of mind. We leave
Maybe it’s true: that an end is merely a start for a new beginning. Or maybe, whether something is ‘an end’ or ‘a beginning’ largely depends on our perspective and the choices we make along the way.