Musings on Love & Sacrifice

I published this illustration on Instagram yesterday, and it seemed like the message resonated with a lot of you. Thus, I decided to post that illustration here, along with a chapter from my interactive playbook, Break, Hearts. I used to think that love is synonymous with ‘sacrifice’. I could still remember the pride that was swelling inside…

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Journaling: Keeping and Designing Your Time-Tracker Journal

Reader’s Question: How did you start journaling in the first place? How do you split your time between other parts of life (daily tasks, work, responsibilities, etc.) and journaling? How do you design your time-tracker journal, and how can I create my own? — from Instagram comments *** When I uploaded an Instagram story about my time-tracker…

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Intuitive Journaling for Closure & Forgiveness

How to use intuitive journaling for closure & forgiveness Some refer to it as free writing, or automatic writing. The idea is to set a timer for a certain period of time: one minute, three minutes, five minutes, up to you. As the timer starts, begin writing (with pen and paper) on your journal, without…

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