• Breathe Like A Turtle.

    “Breathe like a turtle,” said Dr. Suresh, my Ayurvedic doctor. He then mentioned the way some animals breathe: a dog (+24 breaths/minute), a bear (+15 breaths/minute), a turtle (4 breaths/minute). “Animals that breathe slower live longer,” he said. Thus, the turtle breath. *** I know that breathing correctly and mindfully has a vital role for our

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  • Musings on Love & Sacrifice

    I published this illustration on Instagram yesterday, and it seemed like the message resonated with a lot of you. Thus, I decided to post that illustration here, along with a chapter from my interactive playbook, Break, Hearts. I used to think that love is synonymous with ‘sacrifice’. I could still remember the pride that was swelling inside

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  • I Don’t Feel Like A Writer Anymore.

    Since I was little, I have always wanted to be a writer. I grew up reading Blyton, Lindgren, and Hitchcock, wanting to be just like them—having the ‘superpower’ to create a parallel world and transport people to experience different lives and undergo different adventures. I spent my teenage days writing stories. During the weekends, I typed and

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  • DIY for Bookworms: Make A Dangling Bookmark

    DIY Dangling Bookmark: For A Leisurely Weekend at Home Hi, Lovelies! If you’re thinking of spending a leisurely weekend at home reading books, I hope you’ll love this easy DIY dangling bookmark project as much as I do! A few days ago, I was binge-watching some YouTube videos from Traveler’s Notebook community and ended up in

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